Natural
Methods: Type 2 Diabetes
By Linda Mackenzie,
Ph.D. (c)
According to the Mayo Clinic Type 2 diabetes, once
known as adult-onset or noninsulin-dependent diabetes, is a chronic
condition that affects the way your body metabolizes sugar (glucose),
your body's important source of fuel.
Here's info about Natural Methods forType 2 Diabetes,
the Interaction of Pharmaceutical Drugs and the Possible Dangers and
why you should avoid Statin Drugs:
VITAMINS AND SUPPLEMENTS
Type |
Action |
Type |
Action |
Alpha-lipoic Acid |
controls blood sugar |
Chromium Picolinate |
improves insulin efficiency |
Kyolic Garlic |
stabilizes sugar levels |
L- Carnitine |
mobilizes fat |
Vitamin C |
stops vascular problems; prevents diabetic amputations |
L-Glutamine |
reduces sugar cravings,
helps insulin release |
Vitamin B complex
Vitamin B6
|
improves glucose metabolism |
Vanadium aids |
insulin movement of glucose to the cells |
Vitamin B12 |
Stops diabetic neuropathy |
Quercetin |
helps protect the eyes |
Biotin and inositol |
|
Zinc |
|
Manganese |
key enzyme for glucose metabolism |
Coenzyme Q10 |
stabilizes blood sugar |
Vitamin D |
stabilizes blood sugar |
Magnesium and Calcium |
|
Vitamin E |
improves circulation |
Vitamin A |
|
Copper |
|
Maitake Mushroom |
|
Pycnogenol |
cardiovascular health |
DHEA |
|
HERBS
Herb |
Action |
Herb |
Action |
Astralgus |
stabilizes blood sugar |
Bitter Lemon |
helps regulate blood sugar levels |
Spirulina |
stabilizes blood sugar |
Dandelion Root |
converts nutrients into glucose |
Cedar Berries |
helps pancreas |
Fenugreek seeds |
reduces blood sugar and cholesterol levels |
Hawthorn Berries |
heart health |
Ginseng/ Ginseng Tea |
lowers blood sugar levels, reduces insulin resistance |
Huckleberry |
helps insulin production |
Juniper Berries |
lowers blood glucose levels |
Gymnema Sylvestre |
promotes glucose utilization in the cells |
Cinnamon |
positive effect on the glycemic control and the lipid
profile |
Cloves |
protect the heart, liver and lens of the
eye |
Rosemary |
helps normalize blood sugar levels and
promotes weight loss |
Oregano |
lowers blood sugar levels |
Sage |
metformin-like effects |
Garlic |
decreases serum glucose, total cholesterol,
urea, triglycerides, urea and creatinine levels while increasing
serum insulin |
Curry Leaves |
stabilize blood sugar levels |
Ginger |
normalize blood sugar |
Turmeric |
Stablizes blood sugar levels |
Cayenne |
Stablizes blood sugar levels |
Marjoram |
Stablizes blood sugar levels |
FOOD
GOOD FOODS |
Berries, brewers yeast, goat cheese, eggs, Cold pressed
Virgin Olive Oil, Cold Pressed flaxseed oil, Distilled water, cold
water fish, dried beans, garlic, Organic berries, Organic vegetables,
oats, fresh juices (carrot, celery, beet), only raw unsalted walnuts
and almonds, kelp sauerkraut, organic soybeans, oat bran, rice bran,
stevia |
BAD FOODS |
No junk food, candy, processed foods, white flour, sugar, salt,
soda, coffee, alcohol, saturated fats, limit red meat, no pork,
non-dairy creamers, tea, margarine, PABA, L-cysteineartificial
sugar substitutes, artificial, preservatives, dyes, flavorings
or food additives
|
NATURAL THERAPIES
NATURAL THERAPY AND HINTS |
Avoid stress and tension - Exercise, Massage, Meditation,
Tai Chi, Qi Gong, Magnet Therapies, Naturopathy, Aromatherapy, Homeopathy |
DRUGS THAT ELEVATE CHOLESTEROL
steroids, oral contraceptives, diuretics, levadopa
and beta blockers |
DRUGS THAT CAUSE BLOOD SUGAR SPIKES
There are more than 390 prescription drug medicines can raise your
glucose and cause blood sugar spikes. For the list visit this website:
(http://www.diabetesincontrol.com/drugs-that-can-affect-blood-glucose-levels/)
These are some of them from Web MD:
Steroids (also called corticosteroids) |
They treat diseases caused by inflammation, like rheumatoid
arthritis, lupus, and allergies. Common steroids include hydrocortisone
and prednisone. But steroid creams (for a rash) or inhalers (for
asthma) aren't a problem. These include: hydrocortisone,
methylprednisone, cortef, A-Hydrocort, medrol, oraorel, Dexpakm
hexadrol, betamethasone, decadrun |
Mental Health Problem Drugs |
Anxiety, ADHD, depression, and other mental health
problem drugs. These include: clozapine, olanzapine,
risperidone, quetiapine, xanax, ativan, valium, klonopin |
High Blood Pressure Drugs |
Such as beta-blockers and thiazide diuretics. These
include:
Bumex, Hygroton,Diuril,Lasix, Edecrin, Lozol, Endurion, Esidrex,
hydroddiuril, Microzide |
Adrenaline and Asthma Drugs |
Adrenaline for severe allergic reactions.
High doses of asthma medicines, or drugs that
you inject for asthma treatment,
Isotretinoin for acne, Tacrolimus,
which you get after an organ transplant, Some medicines that treat
HIV and hepatitis C and birthcontrol pills |
Statins |
Statins are among the most widely prescribed drugs
on the market, with more than 1 in 4 Americans over 45 taking them.
Statins are supposed to lower cholesterol These include: Lipitor,
Crestor, Lescol, Mevacor, Altoprev, Zocor, Livad. |
WHY STATIN DRUGS DON'T WORK
This info is a recap taken from Dr. Mercola's website. For the complete
article visit this link: https://articles.mercola.com/sites/articles/archive/2016/02/10/5-reasons-why-you-should-not-take-statins.aspx
1. They Don't Work |
One report published in the Expert Review of Clinical
Pharmacology concluded that statin advocates used a statistical
tool called relative risk reduction (RRR) to amplify statins' trivial
beneficial effects. If you look at absolute risk, statin drugs benefit
just 1 percent of the population. This means that out of 100 people
treated with the drugs, one person will have one less heart attack.
This doesn't sound so impressive, so statin supporters use a different
statistic called relative risk. "An important feature of relative
risk is that it tells you nothing about the actual risk." Research
published in Expert Review of Clinical Pharmacology revealed that,
in contrast to the current belief that cholesterol reduction with
statins decreases atherosclerosis, the drugs may instead actually
stimulate atherosclerosis and heart failure. |
2. Statins Reduce CoQ10 |
So while one of statins' claims to fame is warding
off heart disease, you're actually increasing your risk when you
deplete your body of CoQ10. The depletion of CoQ10 caused by the
drug is why statins can increase your risk of acute heart failure.
So if you're taking a statin drug, you MUST take Coenzyme Q10 as
a supplement. If you're over 40, I would strongly recommend taking
ubiquinol instead of CoQ10, as it's far more effectively absorbed
by your body. |
3. Statins Reduce Vitamin K2 |
Vitamin K2's biological role is to help move calcium
into the proper areas in your body, such as your bones and teeth.
It also plays a role in removing calcium from areas where it shouldn't
be, such as in your arteries and soft tissues. Statin drugs inhibit
the function of vitamin K2 in your body, which means taking them
may put you at risk of vitamin K2 deficiency, a condition known
to contribute to a number of chronic diseases, including: osteoporosis,
heart disease, heart attack and stroke. |
4. Statins Reduce Ketone Production |
Statins lower cholesterol by inhibiting the enzyme
in your liver that produces cholesterol. Unfortunately this is the
same enzyme that produces not only CoQ10 but also ketones, which
are crucial nutrients to feed your mitochondria to help control
aging. |
5. Increased Risk of Serious Diseases |
Because statins deplete your body of CoQ10, inhibit
synthesis of vitamin K2, and reduce the production of ketone bodies,
they increase your risk of other serious diseases. This includes:
Cancer, Cataracts, Alzheimer's, Huntington's,
and Parkinson's disease, Musculoskeletal Disorders like Myalgia,
muscle weakness, muscle cramps, autoimmune muscle disease and tendinous
diseases. But more important Statin Drugs can cause Diabetes!
Statins have been shown to increase your risk of diabetes via a
number of different mechanisms. The most important one is that they
increase insulin resistance and statins increase your diabetes risk
by raising your blood sugar. Statins work by preventing your liver
from making cholesterol. As a result, your liver returns the sugar
to your bloodstream, which raises your blood sugar levels. These
drugs also rob your body of certain valuable nutrients, which can
also impact your blood sugar levels. Two nutrients in particular,
vitamin D and CoQ10, are both needed to maintain ideal blood glucose
levels. A 2011 meta-analysis confirmed the higher the dosage of
statin drugs being taken, the greater the diabetes risk. |
This information is not intended to diagnose, treat, cure or prevent
any disease and we recommend you check with your health care practitioner
before beginning any treatment.
©2018
Linda Mackenzie
All Rights Reserved
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